(Mobile library) Focused Forward: Navigating the Storms of Adult ADHD
♥ James M. Ochoa LPC ♥
| #191770 in Books | James Ochoa | 2016-02-29 | Original language:English | PDF # 1 | 8.50 x.35 x5.50l,.41 | File Name: 0996983902 | 154 pages | Focused Forward Navigating the Storms of Adult ADHD
||15 of 15 people found the following review helpful.| I had spent my life knowing I was smart but I just couldn't seem to put all the ...|By Sulu|I was diagnosed with ADHD after the birth of my second child when I was 35. I had spent my life knowing I was smart but I just couldn't seem to put all the pieces together and spent so much time wondering what was wrong with me. I couldn't find my car keys, my glasses, the TV remote,|||“Focused Forward gets it! If you or someone you care about has the adult version of ADHD, read this book. Written by a man who’s worked in the trenches his whole career, this book is full of practical tips as well as a d
In Focused Forward: Navigating the Storms of Adult ADHD, author and self proclaimed “ADHD-er” James M. Ochoa, LPC goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back—the emotional fallout of ADHD. He helps readers identify, manage and alleviate symptoms of a PTSD-like condition he calls the Emotional Distress Syndrome, with practical, proven advi...
[PDF.vg21] Focused Forward: Navigating the Storms of Adult ADHD Rating: 4.87 (700 Votes)
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You easily download any file type for your gadget.Focused Forward: Navigating the Storms of Adult ADHD | James M. Ochoa LPC. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
