[Online library] Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance






 | #81605 in Books |  New Harbinger Publications |  2013-11-01 | Original language:English | PDF # 1 |  10.00 x8.00 x.55l,.86 | File Name: 1608827925 | 192 pages

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||10 of 10 people found the following review helpful.| A journey into children's yoga...|By Karen Gilmour|This is not just another kids yoga book...it is a journey into the world of yoga for children. Combining breath, mindfulness, relaxation along with the yoga poses, makes all the difference when approaching a child with the practice of yoga. This book leads you step by step through that process from setting the space to actua| |"In her book, Cohen Harper introduces the basic neuroscience of attention, showing how stress and emotions affect children's brains as they develop. She demonstrates how yoga and mindfulness can gradually strengthen a child's capacity to pay attention and fin

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time?

In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and e...


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