[Free pdf] Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family
▲ Carla Naumburg ▲
| #60408 in Books | New Harbinger Publications | 2015-12-01 | Original language:English | PDF # 1 | 10.02 x.45 x4.76l,.0 | File Name: 1626252904 | 224 pages | Book for practicing mindfulness with your children for fewer meltdowns and a more peaceful family. | Encourages communication, mindfulness, critical thinking. | A beautiful way to stay calm in the midst of kid chaos. | fun games, activities, exercises for learning how to approach difficult situations mindfully. | Helps children focus, calm down, live in the present moment.
||4 of 4 people found the following review helpful.| Must-Read for Any Parent|By Melia Keeton-Digby|This book is a must-read for any parent! It is especially helpful for those of us who have little experience with practicing mindfulness. The approach laid out in Ready, Set, Breathe is so accessible and inspiring, anyone reading will find new ideas and strategies that will work for any home or family dynamic. My children are 6||
“Full of wise, playful, and effective strategies…if every parent picked up this book, we’d have a lot happier families.”| —Elisha Goldstein, PhD, cofounder of the Center for Mindful Living and author of Uncovering
How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment.
Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep coollet alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness g...
[PDF.xj26] Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family Rating: 3.66 (539 Votes)
You easily download any file type for your device.Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family | Carla Naumburg. Which are the reasons I like to read books. Great story by a great author.
