[Mobile library] Astonishing Legends Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed






 | #579890 in Books |  Crosby Greg |  2017-01-02 | Original language:English | PDF # 1 |  8.90 x.60 x5.90l,.0 | File Name: 1626254451 | 200 pages

 | Transforming ADHD Simple Effective Attention and Action Regulation Skills to Help You Focus and Succeed


||0 of 0 people found the following review helpful.| Highly Recommend!|By Sarah|As a therapist and spouse to someone diagnosed with ADHD as an adult, I found this book to be helpful in both roles. It's written in a very clear and accessible way. It can be easily "dipped into" by picking and choosing chapters to read out of order without losing context. I found it to be written in a tone of positive regard and normalizes many asp| |"Packed with useful and effective exercises, Transforming ADHD offers a fresh and insightful look at ADHD -- and one that might just change your life." -Claire Nana, Psych Central.

Are you ready to be the person you want to be? 

If you have adult attention deficit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganiz...


[PDF.wy40] Astonishing Legends Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed
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You can specify the type of files you want, for your gadget.Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed   |  Greg Crosby MA LPC, Tonya K Lippert PhD. I really enjoyed this book and have already told so many people about it!

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