(Ebook free) Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings






 | #281137 in Books |  Wisdom Books |  2017-06-13 |  2017-06-13 | Original language:English |  10.00 x1.60 x8.00l, | File Name: 1614294356 | 712 pages

 | Wisdom Books


||0 of 0 people found the following review helpful.| A must-have for parents interested in mindfulness|By gogirl1213|As a new parent, I'm thrilled that a resource to bring mindfulness into family life is even available. Yet this collection goes so far beyond the basics: It is approachable for parents just getting started with meditation; it has been thoughtfully designed with fun for kids to stay engaged; and it is incredibly su| |“In Sitting Together, Sumi Loundon Kim has created a wonderfully rich mindfulness curriculum for families. She weaves together her great wisdom and compassion and a strong base of practical, real life experience. This book is a generous offering

An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience.

This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. 

The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditatio...


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You easily download any file type for your device.Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings   |  Sumi Loundon Kim. Just read it with an open mind because none of us really know.

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