(Free download) When Anger Hurts: Quieting the Storm Within, 2nd Edition
• Matthew McKay PhD, Peter D. Rogers, Judith McKay •
| #127048 in Books | New Harbinger Publications | 2003-11-01 | Original language:English | PDF # 1 | 8.90 x.70 x6.00l,1.00 | File Name: 1572243449 | 320 pages |
||6 of 6 people found the following review helpful.| Tired of being Angry?|By Andy E. Radvany|I saw this book on the shelf of a couples counselor's office. I asked to borrow it because the title was intriguing, half way through I realized I needed to own it. Being angry all the time is exhausting.
I decided I needed to change my apporach to life so my children did not follow my path. I no longer feel angry but am o||
|"A good book...practical and down to earth...it will prove quite helpful to a great many readers."| —Albert Ellis, Ph.D., founder of rational emotive behavior therapy, and author of A New Guide to Rational Living
A major revision of the best-selling classic — a quarter of a million copies sold.
This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
Discover how to create... [PDF.jw07] When Anger Hurts: Quieting the Storm Within, 2nd Edition Rating: 3.67 (412 Votes)
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You easily download any file type for your device.When Anger Hurts: Quieting the Storm Within, 2nd Edition | Matthew McKay PhD, Peter D. Rogers, Judith McKay. I was recommended this book by a dear friend of mine.
